top of page

Integrative Bodywork

Integrative bodywork is for the woman who:

  • Experiences a lot of tension (physically, mentally or emotionally!) and finds it hard to relax

  • Is feeling depleted, worn out and in need of some TLC

  • Can succumb to small illnesses easily, and would benefit from having the energy in her body shifted and released

  • Wants to relax, soften into her body and get the feel good hormones circulating

  • Can get caught up in her thoughts and needs support to come back to herself and her body

  • Is feeling anxious about her conception journey, and wants to give her nervous system some TLC

  • Wants to take some time out from the world and enjoy a pocket of peace.

  • Is looking to support her postpartum body as it heals from the miracle of creating and birthing life.

Integrative Bodywork

 

What is Integrative Bodywork?

​

Integrative Bodywork is a hands-on treatment that fuses multiple modalities in a session (rather than just offering a single modality, such as a remedial massage). Integrative Bodywork sessions are holistic and 100% bespoke.

 

Our sessions may include a blend of:

 

  • Remedial Massage 

  • Heartworks Lomi Lomi Massage 

  • Hot Stone Treatment

  • Myofascial Cupping

  • Energy Work

  • Relaxation massage.

 

Find out more about these modalities here.


Integrative Bodywork supports women to reduce stress, get out of their heads, tap into their hearts, and nurture their wellbeing on all levels.

​

What to expect in a session:

 

  • Just as no two humans are the same, no two Integrative Bodywork sessions are the same. In saying this, we will always begin each session with a cup of tea and an exploration of how you’re feeling and what you’re needing.

  • From there, you will settle onto my treatment table. Much like traditional massage treatments, you will be asked to remove your outer layer of clothing, but will be provided with a warm towel to cover yourself with.

  • Then you can simply shut your eyes as I flow with my intuition and create a bespoke session that is nourishing, healing and tailored to your unique needs.

A safe space allows you to feel yourself into your own skin. It is one that holds you safely, without judgement, that allows - nay, celebrates - the unfolding of yourself. 

- Lucy Pea

211213_The-Miles-Creative-Co_0487.jpg

Integrative Bodywork

Integrative Bodywork is a divine form of massage guided by your needs, the whispers of your body, breath & my touch. The intention is to allow your body to relax, let go & open. Not only will you experience more freedom in your physical body, you’ll also feel a deep sense of calm within yourself. 

​

INVESTMENT:

60mins - $110.00 

90min - $160.00

​

Private health rebates available

IMG_6899.jpg

My services

Women's Gathering

Women's Gatherings offer us a deeply healing opportunity to step outside the responsibilities and stressors of our everyday life and immerse ourselves in a cocoon filled with nourishing self care, stillness, reflection, like-hearted women

Pregnancy
Massage

A hands-on massage and bodywork experience designed to support a woman’s pregnancy journey. ​When provided by a qualified practitioner like myself, pregnancy massage is safe to receive from the first trimester of pregnancy and beyond.

Womb Hara Therapy

Support for women who want to connect with their womb, are trying to conceive, and/or who experience health challenges like IBS, PCOS and Endometriosis.

Kind words

I can only say positive things about this extraordinary young woman.  Janelle's little 'pocket of peace' is a relaxing and serene 'bubble' where I receive the most amazing massage therapy.  I feel totally at peace here:- welcomed, nurtured, listened to, encouraged, and provided with special words of wisdom. I leave feeling relaxed, enlightened and grateful that I have taken the time out to treat myself to this experience.

Jane Sheen

Still have questions?
Read my FAQ's.

bottom of page